Holy basil is a herb, highly appreciated in the Indian
medicinal system, Ayurveda, from a long time in the history and
mentioned by the name, Charaka Samhita, by a famous physician Charaka.
The extracts of holy basil are used to treat various respiratory infections like cold, flu, cough and asthma; headache, stress,
stomach diseases, heart disorders and malaria. It contains some fine
anti-bacterial, anti-inflammatory and expectorant values which help to
promote a healthy respiratory system.
Holy Basil Tea- Boil around 10-15 leaves of holy basil in a cup of water. After that, strain it and drink this tea. You can add honey if you wish to sweeten it a little bit. Drink this tea for about two times in a day. It helps to clear your chest and nasal congestion problems.
Holy Basil Infusion- Just boil around 15-20 leaves of this herb in two cups of water. After this, strain it and let this liquid turn lukewarm. Simply drink this infusion for two times in a day. It proves to be effective in healing some breathing problems like asthma and bronchitis.
Holy Basil Decoction- Mix the juice of a few holy basil leaves, neem leaves and ginger slices. Take this decoction with honey. It will help to treat the problems of asthma, bronchitis, cough and nasal allergies.
*Its important for you to note that, you should not leave your ongoing medical treatment while using the remedy of holy basil. Some minor problems, like cold, fever or flu, can be cured with a simple solution of holy basil tea. But for severe diseases, like asthma and bronchitis, you need to pursue a proper medical consultation for getting better and safer results.
HOLY BASIL for COLD, FLU & ASTHMA
Holy basil performs some specified actions on your respiratory system to prevent various health problems. It helps to liquify the distress of blocked phlegm due to its hot and sharp nature. Since ancient times, this herb is used to treat the illnesses of nasal inflammation and bronchitis. The anti-allergic value of holy basil helps to fight against many infectious diseases like cold, flu, cough and asthma. It provides a protective shield against these disorders.HOLY BASIL REMEDIES
You can use holy basil in many ways to heal your various respiratory troubles. But primarily, its tea, infusion and decoction are used for this purpose. Know how to prepare these remedies right here:Holy Basil Tea- Boil around 10-15 leaves of holy basil in a cup of water. After that, strain it and drink this tea. You can add honey if you wish to sweeten it a little bit. Drink this tea for about two times in a day. It helps to clear your chest and nasal congestion problems.
Holy Basil Infusion- Just boil around 15-20 leaves of this herb in two cups of water. After this, strain it and let this liquid turn lukewarm. Simply drink this infusion for two times in a day. It proves to be effective in healing some breathing problems like asthma and bronchitis.
Holy Basil Decoction- Mix the juice of a few holy basil leaves, neem leaves and ginger slices. Take this decoction with honey. It will help to treat the problems of asthma, bronchitis, cough and nasal allergies.
*Its important for you to note that, you should not leave your ongoing medical treatment while using the remedy of holy basil. Some minor problems, like cold, fever or flu, can be cured with a simple solution of holy basil tea. But for severe diseases, like asthma and bronchitis, you need to pursue a proper medical consultation for getting better and safer results.
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